About Ricky

Ricky Long

• Husband

• Step Dad

• Dog Dad

• Northern Irish Based in Inverclyde 🏴󠁧󠁢󠁳󠁣󠁴󠁿

 Highlighted Events

• 2xFull Distance Triatlon

• 8xMiddle Distance Triathlon

• 4xMarathon

 Positions

• Outlaw Triathlon Ambassador

• Alzheimers Scotland Volunteer & Fundraiser

PT/Coach est. 2002

• Over 1000 Clients Trained Across 5 Continents

• 5000+ Group Fitness Classes Taught In 11+ Countries 🇬🇧🇮🇹🇸🇮🇩🇰🇪🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🇮🇪🇫🇷🏴󠁧󠁢󠁷󠁬󠁳󠁿🇳🇱

Les Mills Trainer 2012

• Over 10,000 Instructors Trained

• 3xMasterclass Video Presenter

Motion Fitness Education A CIMSPA & ACTIV IQ Recognised Training Facility

• Over 2000 Students

Who is Ricky Long?

I am someone who gets excited every day about showing up for myself, and my family and not sweating the small things. Going for a dog walk with my wife Lyndsey and Daughter is a joy which I live for.

I have worked in fitness since 2004 and found endurance sports LATE in 2019. Triathlon is an absolute passion of mine which gives me a fantastic training focus for myself.

Now I am inviting others to share that focus and passion with Coaching.