Train Hard. Recover Properly. Perform Better.
1–1 Coaching for Triathletes and Group Fitness Athletes Who Want Structure That Fits Real Life.
Who This Is For
This coaching is for people who already train hard but feel:
• Tired
• Inconsistent
• Unsure what to prioritise
Whether you are:
• Training for your first triathlon
• Teaching multiple classes per week
• Trying to balance fitness with real life
This is designed for you.
What We Do
I provide 1–1 coaching that builds:
• Structure
• Clarity
• Long-term performance
This is not just workouts.
This is coaching around your life, workload, and recovery.
How It Works
• TrainingPeaks programming
• Weekly structure and feedback
• Adjustments based on fatigue and performance
• Ongoing coaching support
