Private Performance Coaching
For people who already train hard and want structure that fits real life.
Not for beginners. Not for short-term fixes.
Who This Coaching Is For:
• Triathletes building towards real performance
• Group Fitness and Les Mills instructors managing high workloads
• People who already train consistently
This is not for:
• Beginners
• People looking for motivation only
• Short-term quick fixes
What This Coaching Is:
Private Performance Coaching is a long-term, 1–1 coaching relationship built around your training, your workload, and your life.
This is not just a training plan.
You are coached on:
• Structure
• Recovery
• Performance
• Decision-making
How It Works:
• TrainingPeaks programming
• Weekly structure and direction
• Ongoing review and adjustment
• Coaching support based on your workload
For instructors:
• Training around class schedules
• Managing fatigue
• Long-term sustainability
High Performance Coaching
Full coaching. High touch. Priority support.
Coaching
Structured coaching with consistent feedback and progression.
Programming
Clear training structure with guidance.
Legacy
Ongoing structure for clients who have completed a full coaching cycle and want to maintain performance with a reduced level of support.