About Ricky.

Ricky Long, dedicated to helping group fitness community.

• Personal Trainer
• Coach
• Group Fitness Instructor
• Les Mills International Trainer
• Reebok Ambassador
• Mental Health Ambassador
• Chow Chow Owner
• Triathlon Enthusiast

Ricky has worked in the fitness industry since 2002 helping 1000s of people with their training, nutrition and mindset.

Ricky now spends the majority of his time helping fellow fitness professionals with his world-famous Jump 4.2 training programme, Fitness Business mentoring.

The Ricky Podcast now boasts over 800,000 downloads

Connect with Ricky anywhere on social media using @rickylong42

Email: [email protected]